Intimacy Coaching for Women
I offer intimacy coaching sessions for women.
These sessions go for 3 hours, and involve half talking and half bodywork (Lomi Lomi massage).
The first hour of the session we get into whichever area of your sensuality / sexuality you wish to expand on (see below for some examples). From there we come up with an intention, which we then put into the bodywork session. During the massage I may encourage you to breathe, make sound, or ask you to relax certain areas in order to release emotions or trauma from your body. After the 90 minute massage we have half an hour to integrate the session, which is often when the deepest work occurs. Before we finish I will give you "homework" (which will be the best homework of your life, I promise!) to help you carry forward the benefits of the session.
The sorts of things I can help you with are:
- connecting to & loving your body
- feeling sexy / feeling like a woman
- developing a relationship to your own, unique sensuality
- owning your likes, desires, and fantasies
- knowing and affirming boundaries
- dating & relating with men
If you have any questions please email me at [email protected] or if you are ready to book a session, click through to the "Bookings" page.
In the meantime, I would like to share with you two tools that have helped me immensely on my own personal journey, and that I recommend to all women.
These sessions go for 3 hours, and involve half talking and half bodywork (Lomi Lomi massage).
The first hour of the session we get into whichever area of your sensuality / sexuality you wish to expand on (see below for some examples). From there we come up with an intention, which we then put into the bodywork session. During the massage I may encourage you to breathe, make sound, or ask you to relax certain areas in order to release emotions or trauma from your body. After the 90 minute massage we have half an hour to integrate the session, which is often when the deepest work occurs. Before we finish I will give you "homework" (which will be the best homework of your life, I promise!) to help you carry forward the benefits of the session.
The sorts of things I can help you with are:
- connecting to & loving your body
- feeling sexy / feeling like a woman
- developing a relationship to your own, unique sensuality
- owning your likes, desires, and fantasies
- knowing and affirming boundaries
- dating & relating with men
If you have any questions please email me at [email protected] or if you are ready to book a session, click through to the "Bookings" page.
In the meantime, I would like to share with you two tools that have helped me immensely on my own personal journey, and that I recommend to all women.
Yoni Eggs & Pleasure Wands
Women ask me all the time how to start their journey of reconnecting with their femininity and their pleasure. Unless you are dealing with deep trauma, anxiety or depression (in which case I recommend seeing a skilled psychologist first) my answer is to begin with a Yoni Egg.
Working with a Yoni Egg will allow you to connect deeply with the core of your femininity - your Yoni (Sanskrit word for vagina). Developing a positive relationship to your Yoni is a must to feeling sensual, sexy, and well, like yourself. As you become more sensitive you will discover that your Yoni is opinionated - she has a voice that once awakened will guide you through your life in a more embodied and pleasurable way.
Yoni eggs have been such an key a part of my journey into conscious sexuality for the last 4 years. Yoni eggs come in all different crystals, and each crystal carries its own unique vibration and properties. Before using yoni eggs I had no idea of just how powerful crystals were, but when I started using them internally the effects were simply undeniable!
There are many things you can do with your egg: meditate, practice gentle yoga, do kegels, take a relaxing bath, sleep (depending on the crystal), self pleasure, and even make love. Developing a yoni egg practice will bring more awareness into your yoni and womb, thereby increasing sensitivity and strength in your yoni muscles. This means you will feel juicier, more sensual, more connected to yourself at your core... and yes, it also means wayyyy better orgasms!
Crystal wands are a wonderful and essential tool to conscious self pleasure. While vibrator are made of synthetic materials and overtime will desensitise your yoni, crystal wands are all natural and like yoni eggs, will help you bring more sensitivity and juiciness into your yoni.
You will feel naturally drawn to certain crystals more than others, and I generally recommend that you follow your intuition when choosing your egg. And by intuition I mean your yoni! She will have a preference - listen to her. If you feel unsure, then Nephrite Jade egg is the place to start, as it is the most neutral stone, meaning you will be able to get into the healing physical effects of using the egg before moving more into the energetics. If you have any questions regarding which egg or wand to choose or how to start your practice, please feel free to reach out and get in touch with me, I love sharing the practices at have really worked for me!
Ready to start your journey? Click the link below to order your own Yoni egg or wand!
Working with a Yoni Egg will allow you to connect deeply with the core of your femininity - your Yoni (Sanskrit word for vagina). Developing a positive relationship to your Yoni is a must to feeling sensual, sexy, and well, like yourself. As you become more sensitive you will discover that your Yoni is opinionated - she has a voice that once awakened will guide you through your life in a more embodied and pleasurable way.
Yoni eggs have been such an key a part of my journey into conscious sexuality for the last 4 years. Yoni eggs come in all different crystals, and each crystal carries its own unique vibration and properties. Before using yoni eggs I had no idea of just how powerful crystals were, but when I started using them internally the effects were simply undeniable!
There are many things you can do with your egg: meditate, practice gentle yoga, do kegels, take a relaxing bath, sleep (depending on the crystal), self pleasure, and even make love. Developing a yoni egg practice will bring more awareness into your yoni and womb, thereby increasing sensitivity and strength in your yoni muscles. This means you will feel juicier, more sensual, more connected to yourself at your core... and yes, it also means wayyyy better orgasms!
Crystal wands are a wonderful and essential tool to conscious self pleasure. While vibrator are made of synthetic materials and overtime will desensitise your yoni, crystal wands are all natural and like yoni eggs, will help you bring more sensitivity and juiciness into your yoni.
You will feel naturally drawn to certain crystals more than others, and I generally recommend that you follow your intuition when choosing your egg. And by intuition I mean your yoni! She will have a preference - listen to her. If you feel unsure, then Nephrite Jade egg is the place to start, as it is the most neutral stone, meaning you will be able to get into the healing physical effects of using the egg before moving more into the energetics. If you have any questions regarding which egg or wand to choose or how to start your practice, please feel free to reach out and get in touch with me, I love sharing the practices at have really worked for me!
Ready to start your journey? Click the link below to order your own Yoni egg or wand!
Breast massage
One of the most beautiful and simplest ways of connecting with your femininity is to develop a loving relationship with your breasts. No matter what shape and size they are, your breasts are worthy of love and attention - they are the physical manifestation of your heart centre, and they hold so much wisdom and power.
For most of my life I thought I had no nerve endings in my breasts. They were completely numb. Then one day in a Tantra workshop we were told to touch our breasts in any way we liked - for a full half hour. I started with very light touch, and after sometime I eventually broke through to feeling all the pain that was contained in my heart centre, numbing my breasts from feeling any pleasure. I cried and massaged myself through the pain, and eventually... the pleasure awoke! After this I developed a daily breast massage practice, coming back to my heart centre, to feeling, and to loving myself. Now I can simply think about my breasts to feel pleasure! However it is an ongoing journey, and I massage my breasts every day to make sure they stay deliciously alive and sensitive.
There are many techniques that you can learn and use for breast massage, but I prefer to take an intuitive approach. You might like to play some sensual music (check out my Spotify lists!), experiment with different types of touch, and include your neck, shoulders, and abdomen. Approach the practice with curiosity, exploring your body and energy, and see what happens. Like a Yoni Egg practice, every time will be different.
A key to really enjoying breast massage is using a really beautiful oil. My personal favourite is RITUAL OIL, a luxurious blend of Moringa Oil and Blue Lotus. Check it out below, and if you would like to order use the code "lovezena" for a cheeky 10% off.
For most of my life I thought I had no nerve endings in my breasts. They were completely numb. Then one day in a Tantra workshop we were told to touch our breasts in any way we liked - for a full half hour. I started with very light touch, and after sometime I eventually broke through to feeling all the pain that was contained in my heart centre, numbing my breasts from feeling any pleasure. I cried and massaged myself through the pain, and eventually... the pleasure awoke! After this I developed a daily breast massage practice, coming back to my heart centre, to feeling, and to loving myself. Now I can simply think about my breasts to feel pleasure! However it is an ongoing journey, and I massage my breasts every day to make sure they stay deliciously alive and sensitive.
There are many techniques that you can learn and use for breast massage, but I prefer to take an intuitive approach. You might like to play some sensual music (check out my Spotify lists!), experiment with different types of touch, and include your neck, shoulders, and abdomen. Approach the practice with curiosity, exploring your body and energy, and see what happens. Like a Yoni Egg practice, every time will be different.
A key to really enjoying breast massage is using a really beautiful oil. My personal favourite is RITUAL OIL, a luxurious blend of Moringa Oil and Blue Lotus. Check it out below, and if you would like to order use the code "lovezena" for a cheeky 10% off.